How Being Selective About the People You Keep Around Is an Important Form of Self-Care


I don’t often align myself with products but this is one that I just had to share!Some of you may already know years ago, I was diagnosed with Multiple Sclerosis.I can still recall what it felt like to have my life change overnight…

I went from an Executive Director of a non-profit organization, running marathons, rock climbing, hiking canyons and kayaking to being completely bedridden and staring at a wall for 15 hours a day.

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